5-Minute Marinated Feta & Tomato Orzo Salad in a Jar

A perfectly layered jar salad is the ultimate meal prep solution, but the secret to maximum flavor is in the marinating process. By vacuum-sealing the ingredients, you force the rich balsamic dressing directly into the feta cheese and fresh vegetables in minutes. This beautifully layered orzo salad stays crisp, vibrant, and perfectly marinated for days.

Ingredients:

• 3 tbsp balsamic vinaigrette with minced fresh garlic

• 1/3 cup feta cheese, cubed

• 1/2 cup chopped bell peppers (yellow and red)

• 1/2 cup cherry tomatoes, halved

• 1/2 cup chopped cucumber

• 1/4 cup Kalamata olives

• 1/2 cup cooked orzo pasta

• Fresh greens (spinach or arugula) and fresh basil sprigs

Instructions:

1. Layer the Dressing: The order is critical to keep the top greens crisp. Start by pouring the balsamic vinaigrette and minced garlic directly into the bottom of a clean Mason jar.

2. Build the Marination Layer: Add the cubed feta cheese, chopped bell peppers, and halved cherry tomatoes. Placing them near the bottom allows them to soak up the dressing.

3. Add the Barrier Layers: Layer in the chopped cucumber and Kalamata olives, followed by an even layer of the cooked orzo pasta. This creates a barrier between the wet ingredients and the delicate greens.

4. Top with Greens: Fill the remaining space with fresh spinach, arugula, and basil. Always leave at least one inch of headspace at the very top of the jar to ensure a clean vacuum process.

5. Vacuum Seal: Place the metal lid on the jar and attach your VP05 Mason Jar Sealer. Before pressing the start button, double-check that both the inner and outer red silicone rings are positioned correctly and seated flat against the lid. This exact alignment is required to create a flawless, airtight seal.

6. Store and Enjoy: Extract the air and store the jar in the refrigerator. The vacuum pressure instantly pulls the flavors into the feta. When you are ready to eat, simply shake the jar to distribute the dressing evenly.